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Let Go Now or Fall

This week was interesting as I had three conversations with three different people at different times where the conversation started with, ‘I wish I could let go of X.’ Each time the book, ‘Untethered Soul’ popped into my mind as I just finished reading it. Two...

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Emotions in the workplace…put DOWN the bat. 🙂

For those of you that haven't seen this movie and have or do work in an office, you'll get a pretty good laugh out of it if you choose to watch it!! Here's the trailer (oldie but goodie): The Office Space trailer...   https://www.youtube.com/watch?v=dMIrlP61Z9s...

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Creativity isn’t just the artsy, fartsy stuff…

What comes to mind for you when someone uses the term creativity? Historically for me, it used to be artsy fartsy stuff, drawing…things that some folks might consider a waste of time, right? Let’s look at Apple (yeah, the company not the fruit). What a cool example of...

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Busy brain & body: what happened to mindfulness

This morning, I wondered what my Grandma would say about some of the conversations I had with others this week. It started with a partner where I asked her if she had heard about those places where folks can go to SMASH the crap out of plates and everything in the...

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