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Resilience: bounce like a rubber band ball

Resilience: bounce like a rubber band ball

I’m sure this week has been a mix of feelings for you with everything happening in the world around us.  For me, it came particularly close to home as my brother and sister were both laid off along with two of my nieces and two dear friends.  The best way for me to...

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Building teams: the good, the bad and the rumble

Building teams: the good, the bad and the rumble

LOTS of conversation this week around team building! I’m doing some work with a small business that wants to figure out how to work with the right contractors, partners and ultimately hire the right employees – no small feat if you ask me. 😊 Plus, I’ve been talking to...

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Do you know how your INNER ROCK STAR wants to feel?

Do you know how your INNER ROCK STAR wants to feel?

Do you know how your INNER ROCK STAR wants to feel?! Do you even know what that means? On a trip to Asia a few years ago, I took a book (The Desire Map: A Guide to Creating Goals with Soul) with me by Danielle LaPorte as a dear friend of mine said I was gonna love it....

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Why do we work so hard?

Why do we work so hard?

Why Do We Work So Hard? We work so hard from sun up to sun down only to take a break to throw some food together and have dinner with our spouses – this came up in my morning workout with my lifting buddy. Our significant others feeling neglected because we hop back...

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Let Go Now or Fall

Let Go Now or Fall

Are you able to let go?  This week was interesting as I had three conversations with three different people at different times where the conversation started with, ‘I wish I could let go of X.’ Each time the book, ‘Untethered Soul’ popped into my mind as I just...

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Creativity isn’t just the artsy, fartsy stuff…

Creativity isn’t just the artsy, fartsy stuff…

Creativity abounds What comes to mind for you when someone uses the term creativity? Historically for me, it used to be artsy fartsy stuff, drawing…things that some folks might consider a waste of time, right? Let’s look at Apple (yeah, the company not the fruit)....

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