Blog
5 Confidence Building Exercises to Help You Get that Promotion
Confidence building exercises are easy and effective, yet many people aren’t using them as often as they should. Is getting promoted at work one of your goals? Yes? Then you need to feel confident in your ability to take on the role! If you don’t believe you deserve it, your boss probably won’t either.
Leadership in the Workplace: A Woman’s Guide
Strong female leaders know the importance of continuous leadership development. Leadership and management styles evolve with the ever-changing workforce. COVID-19 has changed many workplaces; the way we interact with our teams, the way we hold meetings, and even the...
Build Resilience in the Workplace with These 5 Kindergarten Learnings
Resilience in the workplace is incredibly important, especially if your workplace is fast-paced and high-stress. Now more than ever, resilience is key to a healthy, balanced lifestyle. With so much uncertainty in the world, building resilience will positively affect...
Empowered Women Empower Women: How to Help the Next Generation of Professional Career Women
Empowered women empower women by helping them gain new skills. Women endorse other women when they have trouble doing it themselves. These women are mothers, elders, sisters, leaders … all who have “been there and done that.” Empowerment gets a bad rap sometimes. What...
Paying it Forward Parable
Paying it forward happened to me this week. I had a dear friend come to my rescue as I was coming unglued when I've done the same for her in the past. Most of the stuff I touched this week crumbled and I wanted to stay in bed, pull the covers up and HIDE! ...
Joy waves to Disgust on the road to change
On your joy journey, have you ever second-guessed yourself and then those thoughts wind up showing up as disgust? That’s what happened for me this week. ☹ As I build this business, I need to learn new skills and navigate through uncharted territory. I had a...
Listening to Understand NOT Talk
Active Listening I was talking to a business partner this week when they were talking about what they did with their kids this past weekend and immediately I wanted to jump in and tell him what I DID! GAH! Oops. That’s not the way it’s supposed to work. ☹ I’m sure...
Resume Results to be a STAR
I’ve been working with a couple of folks this week on their resumes to drill down to results. I’ve been working with them to define what they want to be when they grow up. LOL! I know, I know. It seems like pie in the sky stuff, but what if each of you could define...
Resilience: bounce like a rubber band ball
I’m sure this week has been a mix of feelings for you with everything happening in the world around us. For me, it came particularly close to home as my brother and sister were both laid off along with two of my nieces and two dear friends. The best way for me to...
Building teams: the good, the bad and the rumble
LOTS of conversation this week around team building! I’m doing some work with a small business that wants to figure out how to work with the right contractors, partners and ultimately hire the right employees – no small feat if you ask me. 😊 Plus, I’ve been talking to...