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Excavating fears

Excavating fears

Where else is this showing up in your life? I’ve heard a friend kindly ask this question of others Gently probing for self-reflection I used to believe I had everything under control in most areas of my life I focused on specific areas where I saw issues A game of...
The fears in the darkness

The fears in the darkness

I thought I was through the anger. NOPE! LOL! My sister was right. That is still in there. It’s tied to growing up too fast. Too much responsibility. Being a surrogate mom when our mom disappeared. Also, not showing me what it means to be a woman. Having to figure it...
FODO

FODO

Fear. Of. Disappointing. Others. I’m making this a thing For my fellow people pleasers Co-dependents I really needed this acronym Maybe you can use it, too There I was In an emotional rough spot Again And I was torn – Between two things One was merely a safe...
Everyone reacts to fear differently

Everyone reacts to fear differently

People are scared With reason These are scary times No one seems to have answers Everyone reacts to fear differently People gathering in the bar after the governor said no more: I see you Person with three shopping carts full of stuff: I see you Person who sees the...