I think: what is the most nourishing thing I can fuel my body with right now?
I am running low on something.
I think: can I replace it with something more kind to the planet or my body?
I feel my emotions heightened.
I think: how can I be gentle to myself and work through this?
I want to go on an adventure.
I think: how can you be a part of this journey?
I want to be seen and heard.
I know: every time, you will show up for me.
I want to share my joy.
I know: you will hold space for me.
I want to break habits that are no longer serving me.
You show me healthy alternatives.
I am both silly and serious.
With you, I feel centered.